The Alchemy Lab
Meditations, Teachings, Self Study Courses
The streams of my passions and practice have led me to create a lot of resources for folks to drop into. Many of these things are part of larger programs or bodies of work, but not everyone wants to take on the “whole enchilada” as they say. In this shop you’ll find self study and pre-recorded companioning resources to assist you in dropping into inner life richness in your own timing.
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I’ve written and recorded many meditation journeys for various courses and programs and also for my own well-being. Within this shop you’ll find a growing library of journeys that will bring you into the “energy of encounter” with your inner life, shadows, brilliance and more.
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This category will grow with classes that will drop into inner life topics that I’ve companioned folks on over 20 years of being in practice.
As more develops, more will be shared.
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30 Days Of Practice workbooks include 30 invitations and seeds to consider based on the theme of the course. For instance, the Pantoum course offers 30 potent seeds of inspiration to consider for the free write portion of the practice, and the Faces course offers 30 beautiful and diverse reference pictures (all royalty free) to consider for the practice of Lectio Divina.
Being in a tone of practice for 30 days opens a potential for integrating more presence, gentle structure and begins to create a new flow of your day and eventually life. My daily painting practice started as a 30 day practice, and has evolved over 7.5 years, and I have evolved in response to turning myself more and more towards my creativity and inner life in this way.
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We have been creating the PRACTICE Journals for years now, and they have been held within the COMMUNITAS (previously the PRACTICE community), and it’s time to open the access to these resources. From 2025, the quarterly PRACTICE Journals will also be available here.